My services
Personal training in Fitness First
I spend a lot of my time in Fitness First in Gendarmenmarkt and I am happy to meet you there or in one of the other Fitness First studios if you’re a member.
Personal training at home/outside
Depending on your needs and goals, I can also train you at home or outside.
Pregnancy and postpartum recovery
I am a mother of two young girls and I had a lot of complications during my last pregnancy and several surgeries. I understand how hard it can be to feel good and thrive in pregnancy and motherhood (that lack of sleep…) and my goal is to help mothers find themselves again and be their best self.
Personal training at work
I do individual and group trainings in your office, depending on the available space and equipment.
Online coaching
If you lack time or if you are not based in Berlin, I do online sessions to assist you with a workout plan that you can do by yourself at home or in your fitness studio.
Nutrition coaching
I am a licensed nutrition coach who help you with your weight loss or weight gain goals. I design realistic nutrition plans customised to your lifestyle and your tastes.
